Stop Suppressing, Start Subtracting
Meditation is self-reflection. You can look back on yourself, know your true self and find the power to develop your life within you. This Meditation has the method to subtract your mind after looking back, so this meditation can bring about real changes. Through this meditation you can look back on your mind and throw away the mind that makes you unable live as you want. So you can actually change your life into the life that you want. Not only can you find true happiness, peace and freedom but you can also achieve human completion.
3 Simple Steps
01. Recall
Recall the memorized thoughts and images in my mind.
02. Reflect
Through self-reflection, you will get to know yourself from a greater perspective.
03. Subtract
When you empty your mind through the subtraction method, your mind and body will become lighter. You will find the true happiness within you.
