Category: Panic Disorder/OCD

All I did was subtract the thoughts in my mind, but I was changing little by little. The panic disorder, which was bothering me so much, disappeared silently. It was a miracle for me!

After meditation, now I can go anywhere without experiencing the debilitating fear of death and I have confidence to try anything. I feel so free as if the invisible shackles were released.

Once you cleanse your mind, you can see that it’s actually possible to discard useless memories and how valuable it is. The changes I’ve felt since then have been endless. Now I say in the future, it may be meaningful to combine mind and airplane research. My co-workers make fun of me now and say I’ve become a philosophy professor!

When I hear through media that celebrities often suffer from panic disorder, I feel sorry that they don’t know about this meditation which could help them get rid of it in a few months. Panic disorder is a symptom that can appear in anyone. I think it is important to look into your inner mind first and eliminate the underlying fear and anxiety to get over this condition.

During summer break, a lot of mothers think that children should go to academic learning camps or overseas study, but the most important thing is that parents and children share their minds. Meditation opens the way.

Now I know that if there seems to be any signs that I may panic, it’s possible to prevent my stress and mind by just letting it go. This meditation is like a dream and I am so grateful to be able to overcome the terrible panic disorder that I had.

The world without my camera – the world I discovered through meditating – truly showed me the things that I could not see before. There isn’t a thing in the true world that isn’t beautiful or precious, and it was truly enjoyable to see this world without any thoughts of my old discernments.

I wish you could quickly throw away those minds and not be so frustrated. I wish you can know that life isn’t just something difficult to live in.

“And after getting to a certain level in this meditation, all of a sudden the way I saw the world changed. Now meeting people, eating, and wearing clothes, it is all so natural and comfortable.”

Now I can feel freed from any trauma and I feel so happy and comfortable all the time. I am not afraid of anything anymore, since I have learned how to throw away that false mind.