Category: Worries/Anxiety

If there is only hate and resentment in my mind, I can only see hate and resentment. And if there is universe in my mind, I can see others as expressions of the universe and treat them as the universe. Now my mistrust is gone and I can love truly since I can see the universe in everyone and see the center of the mind.

The mind that I have now and the action that I am taking now are truly in line with who I am. Since I am focused and living in the present and not in some fantasy about the future, I don’t need to be fooled by false minds, and be anxious, irritated, or worried anymore.

Whatever grandiose plan you have in your mind will not come to fruition by itself. It is when you make a 100% effort under the given conditions that the results will naturally follow.

“These days, I barely have any worrying thoughts and am no longer worrying ahead of time. It is so amazing to me.”

“Although it was a meditation that I started at first to get rid of my test taking stress, now it is the greatest gift in life I have received.”

“Now, even if I try to worry, I cannot worry. That is true freedom of the mind.”

Now I am a strong mom who has two sons. I’m really grateful for all the struggles that I have gone through. I have now realized that all the struggles and obstacles did not stress me out.