If I Were To Summarize My Feelings After Doing This Meditation
My facial expression became more natural and my laughter now comes out naturally. And the part of the body that wasn’t well improved greatly.
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Category: Self Reflection
I Realized That “I” Was The One Giving Myself A Hard Time
I realized the cause of my suffering was actually myself. Now I think I don’t have to be attached to anything anymore.
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Although I Knew The Root Of Disease Was All In The Mind And Stress…
Although I have frequently heard that the origin of illness is all in the mind and due to stress, as I reflected on my life and looked at picture after picture in my mind, I was surprised to see that I had such a negative mind.
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I Thought, “How Will That Help Me?” Now I Am Very Grateful To My Uncle Who Introduced Me To Meditation
I do not know much because I am still in the early stages of the meditation, but I am grateful that I can now empty my mind.
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I Am Comfortable Enough To Think That This Place Is Heaven
This is the first time I reflected on my life and came to understand. Now, in order to live happily, I will continue to meditate. I am grateful to the teachers who have guided me to live a new life.
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